Do you often experience red, itchy, or watery eyes, and you think there’s no apparent reason for this? Well, you might have an eye allergy. This can occur when your immune system overreacts to harmless substances, thinking they are dangerous. The result is signs that disrupt daily activities.
Let’s delve deeper into the possible causes of eye allergies and learn how to stop them.
What Triggers Eye Allergies?
Eye allergies occur when your body’s immune system mistakenly identifies harmless objects as harmful. This triggers the release of histamines, and the eyes develop inflammation and become irritated. Most allergens occur seasonally, but some are persistent throughout the year.
Common Causes of Eye Allergies
Pollen (Seasonal Allergies)
Tree pollen, grass, and weed pollen are among the largest culprits. Seasonal allergies will be the cause if your symptoms peak in the spring or autumn. Wind transports pollen particles long distances, and escaping the exposure is challenging.
Dust Mites (Indoor Allergies)
Dust mites are small, microscopic animals that infest bedding, carpets, and upholstered furniture. Their particles cause eye irritation, particularly for those who are allergic to indoor allergens.
Pet Dander
Most individuals believe that pet hair triggers eye allergies, but the actual offenders are proteins in animal skin flakes (dander), saliva, and urine. These allergens linger on furniture and clothing, so it is simple for them to find their way into your eyes.
Mold Spores
Mold thrives in wet environments such as bathrooms, basements, and kitchens. Its spores drift through the air and irritate your eyes, particularly in humid environments.
Smoke and Air Pollution
Outside irritants like cigarette smoke, car exhausts, and manufacturing pollutants may enhance your eye allergy symptoms. Strong perfumes or household cleansers can be the culprits, too.
Contact Lens Solutions and Cosmetics
Preservative-containing contact lenses, mascaras, or eyeliner sometimes result in an allergy. Change the product to the preservative-free type.
How to Stop Eye Allergies?
Eye allergies can be painful and, quite frankly, disturbing at times. You can try the following methods to get rid of the allergy and improve your eye condition.
Minimize Exposure to Allergens
- Try not to be outside when pollen levels are high. Avoid opening windows when it is windy.
- Keep an air purifier running in your home. This can extract allergens from the air in your home.
- Wash your hands and face frequently to eliminate any allergens on your skin.
- Replace your pillowcases often, as dust and pollen can settle on this bedding.
Protective Measures
- Always wear sunglasses when outside.
- Clea your indoors on a regular basis to control allergen accumulation on the furniture.
Over-the-Counter Remedies
- Antihistamine eye drops prevent histamines and combat itching.
- Decongestant drops are good for temporary relief. But avoid using them for long periods.
Home Remedies
- Use a cold compress to minimize swelling and itching of your eyes.
- Cooled chamomile or green tea bags can be used for its anti-inflammatory properties.
When to See a Doctor?
Around 40% of the USA population is affected by eye allergies. So, if your symptoms don’t go away with home remedies, checking with a physician can be a good idea. They can best identify the cause and give medicine accordingly.
Eye allergies can be frustrating, but with the right steps, you can easily manage the irritating situation. Understand what triggers the allergy and stop it before the symptoms worsen. If you face any difficulty, consult a professional eye specialist.
